Cancer To-do List Blog
Join me as I discuss a wide range of topics to support, inspire, and inform those who have been touched by cancer.
Blog Index
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Detoxification
- Jan 23, 2023 Hair Reset
- Oct 10, 2022 Water Fasting Experiences
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Diet
- Mar 28, 2023 Eating Out Healthy
- Jul 12, 2022 I Already Ate Healthy!
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Our Hope
- Feb 20, 2023 Striving for More Mary, Less Martha
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Our Story
- Jun 26, 2023 Healing and Moving On
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Second Opinions
- May 2, 2022 Second Opinions
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Tests
- Aug 23, 2022 Cancer Gene Shocker
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Treatment - CAM
- Dec 12, 2022 Traditional Chinese Medicine Experience
- Sep 15, 2022 CAM and COVID
- Jun 7, 2022 Hello, Cannabis! Goodbye, Drugs!
Eating Out Healthy
There is no doubt — it is easier to eat healthy when you are at home. But we all know this isn’t possible 100% of the time. How do you eat healthy at a family gathering, a party, or a restaurant? What if you are away from home or on a road trip? Learn how to manage eating healthy away from home with specific recommendations of what to take and how to pack and prepare.
I Already Ate Healthy!
How often do we look at a person’s outward appearance and make a false assumption about his or her inward health? Before being diagnosed with cancer, I thought I was healthy. I realized, however, that it is possible to think you are healthy when you are not, and that my good health could not compensate for my stressful lifestyle.