Cancer To-do List Blog

Join me as I discuss a wide range of topics to support, inspire, and inform those who have been touched by cancer.

Blog Index

Water Fasting Experiences
Detoxification Rebekah Lindvall Detoxification Rebekah Lindvall

Water Fasting Experiences

Can a water-only fast for a week reset your gut health? Learn how I reset my body by doing two water-only fasts — one before and one after my breast cancer diagnosis. I explain how to prepare for a water-only fast, what it is like during the fast, and what they teach you throughout the fast.

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I Already Ate Healthy!
Diet Rebekah Lindvall Diet Rebekah Lindvall

I Already Ate Healthy!

How often do we look at a person’s outward appearance and make a false assumption about his or her inward health? Before being diagnosed with cancer, I thought I was healthy. I realized, however, that it is possible to think you are healthy when you are not, and that my good health could not compensate for my stressful lifestyle.

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